READY SET GO

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RUN 10:
RUN YOU
AND JUST LIKE THAT, YOU’RE ALMOST DONE.

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WHAT TO EXPECT Today is all about you. Run where, when and with whomever you want. Whatever you do, know that you are going to be stronger, healthier and fitter afterward.

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WORKOUT Today is a freestyle run. Choose your adventure—pick a new route you’ve been meaning to try, run with a friend who is (or used to be!) faster than you, or simply put on your headphones and rock out to your favorite playlist for a few miles. It’s your choice, you’re the runner here.

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TIP Runners run. This was only the beginning of your journey and there is no finish line…only more starting lines. Goals will keep you going and friends will keep you motivated. Find both at nike.com/nrc.