RUNNING FOOTWEAR GUIDE

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FIND THE PERFECT SHOE FOR YOU Explore shoes by running style:
Getting Started, Dedicated or
Competitive

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Getting Started You don't run a ton of miles,
but that's about to change.
Shoes that are versatile enough for all types of runs and runners. They'll help you get started if you're a beginner, and are ready to conquer greater challenges when pushed.

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Nike Odyssey React Cushioning: High
Responsiveness: Medium Good For: Longer Runs

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Nike Air Zoom Pegasus 35 Cushioning: Medium
Responsiveness: High Good For: Faster Runs

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Nike Air Zoom Winflo 5 Cushioning: Medium
Responsiveness: High Good For: Faster Runs

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Nike Rise React Flyknit Cushioning: High
Responsiveness: Medium Good For: Longer Runs

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Dedicated You're out there every day, in all conditions. Shoes for the runner who loves to mix it up—training runs, longer distances and new routes. Durable enough for heavy mileage, with dependable comfort to keep you going.

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Nike Air Zoom Pegasus 35 Cushioning: Medium
Responsiveness: High Good For: Faster Runs

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Nike Epic React Flyknit Cushioning: High
Responsiveness: Medium Good For: Longer Runs

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Nike Air Zoom Structure 22 Cushioning: Medium
Responsiveness: Medium Good For: Stability

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Nike Zoom Vomero 14 Cushioning: High
Responsiveness: Medium Good For: Faster Runs

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Competitive For you, every run is an opportunity to break through. Shoes for runners who want to go fast. Designed to help you break your PRs, push limits and of course … for race day.

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Nike Vaporfly 4% Flyknit Cushioning: High
Responsiveness: High Good For: Highest Speed

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Nike Zoom Fly Flyknit Cushioning: High
Responsiveness: High Good For: Speed Work

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Nike Zoom Pegasus Turbo Cushioning: Medium
Responsiveness: High Good For: Quick Training Runs

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Nike Zoom Elite 10 Cushioning: Low Responsiveness: Medium Good For: Tempo Runs

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SHOP SHOES BY ENVIRONMENT

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ROAD

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TRACK

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3 TIPS FOR A SECURE FIT

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TIP 1: NO HEEL SLIP Your heel should fit snugly in the back of the shoe. Not so tight that it feels constricting. Not so loose that your heel rubs when you move.

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TIP 2: FULL-FOOT FLEX When you take a forward stride, your foot should stay securely in place. The outsole and upper should flex with your foot, without any pinching or sliding.

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TIP 3: LACED TO PERFECTION Lace up with just enough tension to maximise support throughout, but never so tight that there's pressure on the top of your foot.